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Rise & Shine (on the 1st & 3rd Saturday)

Sunrise Mobility Flow to Start your Day

15 US dollars
9625 Granby Street, Norfolk

Service Description

Get your yoga in before you start your day, with our Rise & Shine flow. This class starts with gentle stretching, then focuses on mobility to maintain a full range of motion, before cooling down with longer holds, so you feel rejuvenated and rested. Try this class before your coffee for a wonderful wakeup.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please give at least 2 hours notice.

Contact Details

  • 9625 Granby Street ste 213, Norfolk, VA, USA

    7573011229

    garciacynthia0319@gmail.com

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